
One Personalized Care Plan tailored to your current goals
2 Group Coaching Calls per month
3 months access to the Fasting Mastermind Course
BONUS: 1:1 Strategy Session with Christin to fast-track your success
You're ready to finally get results with a plan that fits your real life
You want to learn fasting the right way—with guidance, structure, and a proven path
You're looking for support and accountability without a huge time or financial commitment
You want to optimize your diet and lifestyle without feeling overwhelmed
You’re craving simple systems that make healthy living sustainable
With the right tools, support, and mindset, your fat-burning, healing lifestyle can become second nature.
✨ Let’s get you started—strong. ✨
optimize your healing lifestyle with the
Fasting Jump-Start!

onboarding strategy call
onboarding strategy call Value $200
12 Bi-monthly Coaching sessions
12 Bi-Monthly coaching sessions VALUE $2400
goal-setting and adjusting
Goal Setting and Adjusting VALUE $900
emergency BUmmer System - Instant Voxer access
emergency bummer system - instant voxer access $3900
weekly Review of food & mood journal
Daily or weekly review of food and mood journal VALUE $1325
Value $200
Value $2400
Value $400
Value $3900
Value $1325
Total Value =$8,225
Actual Price = $2997
Intro Price = $2497

“This is just what I needed - I LOVE how I feel!"
I have learned so much in a short time and fasting has unlocked a whole new level of energy I never knew I had! It's almost like a high when I'm fasting. I'm so productive and optimistic. I've released weight that had been impossible to budge, yet I'm still building muscle and getting stronger all the time. I love adding this tool to my toolbox.
Judy, Florida
You're never in this alone. You'll get your Personalized Care Plan and we'll also meet as a community to learn and grow throughout the process. Stay connected and keep each other going. Free oxytocin!
Your body wants to heal!
Let's work with it and not against it
And leverage fasting for ultimate health!

FAQ's:
What if fasting doesn't work for me?
You've already been experiencing some level of intermittent fasting, every day of your life! That is, assuming you don't eat while you're sleeping!
However, if you've found it hasn't given you the results you were hoping for, then there's room for improvement, and room to grow! There is much to be learned that can make the difference to make it successful for you.
I'm not sure I have the time to commit to this.
Don't worry - it won't be super intense! You'll find yourself easing into a routine in no time.
The beauty of fasting is that it's super efficient - you don't have to prep food when you're not eating! ;)
So even though we can expect some growing pains in the beginning, most people find a fasting lifestyle very freeing!!
I'm not sure if I want to commit to fasting forever.
Girl, join the club! What I can tell you is that over the last 6 months, I've felt better about my ongoing lifestyle than I ever have! It's given me a whole new perspective on working WITH my body in ways I didn't even know where possible. At some level, you will continue to fast forever - at least while you're sleeping!
If this feels like a fit for right now, then I guarantee you'll learn more about yourself and about how your body works, and that you can take with you forever!
How long does it take to see results?
You can expect to start seeing and feeling results quickly. In the first 2 weeks you'll be tracking your glucose levels and ketone levels pretty intensely, checking in with the group, and making adjustments as we go. By the second or third month, if not sooner, you'll start to practice some cruise control - less tracking, more practice with ongoing routines.
As with anything, the more you fast, the more comfortable you'll get with it, and the outcome is cumulative!







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