The new Love the LIFE you live plan!
the love your life plan!
Tina says:
“This really takes the pressure off!”
Simplicity is the key to sustainability, especially for this non-cook. Now, most of my prep happens at the grocery store: I buy bagged salads, frozen edamame, veggies, and berry medley. My home prep today was slicing 2 tomatoes and making quinoa, plus beans 'n greens. Boom! I was prepped! P.S. I just microwave potatoes and sweet potatoes when I want them. This totally takes the pressure off!
You deserve to quit junk food for good and build healthy habits you can live with!
It’s time to ditch the “eat less, move more” rhetoric you’ve been told your whole lives. If dieting worked, you wouldn’t feel as stuck and frustrated as you do now!
It’s also time to slay the “I’m not good enough” chatter that’s been bouncing around in your brain. Truth is - you’re a freakin’ rockstar, and it’s your time to shine.
In the M365 Coaching Program with Christin Bummer, you’ll find a refreshing innovative approach that’ll be music to your ears. And you’ll come away dancing to a whole new beat!
You deserve to bounce out of bed each day, grinning ear to ear, feeling like a million bucks, even if you're not a morning person!!
It’s time to ditch the “just try harder” rhetoric you’ve been told your whole lives. If that worked, you wouldn’t feel as stuck and frustrated as you do now.
It’s also time to slay the “I’m not good enough” chatter that’s been bouncing around in your brain. The real truth is - you’re a freakin’ rockstar, and NOW is your time to shine.
Join the Thrive Tribe with Christin Bummer, and over the next 6 months you’ll find a refreshing innovative approach that’ll be music to your ears. You’ll come away dancing to a whole new beat!
It's Time To Stop The Madness!
Dragging yourself out of bed
Feeling twice your age
Piles and piles of cookbooks
Confusion about what to eat and what not to eat
Cravings that pull you off the wagon again and again
Frustration of not keeping your own commitments
Feeling crappy as you collapse into bed every night
Feeling like a failure or a fraud
- Weight that won’t budge
- Impulse eating
- Emotional eating
- Binge / Restrict Cycles
- Heart disease
- Type 2 Diabetes
- High blood pressure + cholesterol
- The fat pants!
In 6 months (or less), you'll be living the life you desire and deserve!
More energy and enthusiasm
Consistent Healthy Habits on autopilot
loving the life you live, as long as you want!
Spoiler: There are no magical fixes. You still have to do the work. But you’ll be thrilled to learn that the “work” can actually be quite fun - when you have the right strategies and the right people working with you.
Ditch the dieting rules you’ve been trying to follow for decades.
Slay the “I’m not good enough” chatter that’s been bouncing around in your brain.
Truth is - you’re a freakin’ rockstar, and THIS is your time to shine.
In the Thrive Tribe Coaching Program with Christin Bummer, you’ll find a refreshing innovative approach that’ll be music to your ears.
And you’ll come away dancing to a whole new beat!
In 6 months (or less), you'll be living the life you desire and deserve!
More energy and enthusiasm
Consistent Healthy Habits
loving the life you live - forever!
There are no magical fixes. You still have to do the work. (Sorry!) But you’ll be thrilled to learn that the “work” can actually be quite fun - when you have the right strategies and the right coach working for you.
Here's What You Can Expect:
Fun + Practical Training
Innovative Approach
Live Chat Sessions
Group Coaching on Zoom
Accountability
Progress Over Perfection
Supportive Sisterhood
Constant Connection
“The right mindset makes the difference.”
I've known for a long time what to do! But it wasn't until I started working with Christin that I really understood how to leverage a truly whole food plant-based lifestyle - mindset and all - so that I could release the weight and feel great in the process!
- shari
Go from, "I just can't keep up" to "I'm loving life, and it's finally EASY!"
The Magic Method:
Overcoming Procrastination
Focus on the progress, not perfection
There's no such thing as failure
There's power in PLANTS targets
One Small Thing leads to - DONE!
YOUR Flourishing Forever Plan
Learn what to eat + how much + when
Plan a super simple menu that tastes delicious
Bust the nutrition myths that keep you stuck
Understand how to make adjustments for YOU!
Freedom From Cravings
Detox from addictive sugar
Break up with processed foods
Escape the Pleasure Trap for good
Replace food as a main coping mechanism
Engaging Autopilot
Understand how to stay on track no matter what!
Learn how to put yourself first, without feeling guilty
Establish rituals that fill you up
Build a mindset of resiliency to just keep going
SUCCESS! It's Waiting For YOU!
A simple and satisfying lifestyle you can jump right into
Balance and consistency for steady weight loss and optimal health
Confidence that you're getting everything you can out of this life!!
SUCCESS Is Waiting For YOU!
A simple and satisfying lifestyle you can jump right into
Balance and consistency for steady weight loss and optimal health
Confidence that you're getting everything you can out of this life!
Real People, Real Results!
"Love the message - so impactful! This reminder is so helpful!"
"I love seeing you and your element, in “real life!” Your videos are real, honest, and kind."
"I love the “real life” talk! It’s always helpful to see and hear what really happens in life and how to change to move forward through the lifestyle changes!"
"Really needed to hear this today. Thank you!"
"This makes so much sense! The laughter and fun are critical. Need to practice this more often!"
"I needed this! What a great motivational video!"
"The “feel betters” are the pieces I need to complete my daily struggle puzzle. Thank you!"
"WOW! Just what I need to hear. Thank you!"
"I love the examples of how you apply the lessons and practices. It’s very helpful to have examples."
"Love these daily mindset nuggets!! So helpful to get a quick reframe tip first thing in the morning."
She gets you! We get you!
It’s time for change - let’s do this together!
Christin Bummer is the founder of the Forever Diet Coaching Programs and the Best Selling Author of Baby Got Back In Her Pants. After graduating from Cornell University she spent the first part of her career in the pet care industry working for one of the largest pet resorts in the country, and eventually running her own brick and mortar business treating pets with the pampering they deserve!
Her lifelong love of animals didn’t affect her food choices until much later when she was diagnosed with hypertension and she discovered that the animal products in her diet were a huge contributing factor.
Today her high-vibe food is aligned with her high-vibe life and she is more positive, energetic, fit and fabulous than ever before! And it has become her passion to share this feeling with as many women (and men too!) as possible.
She’s been privileged to interact with some of the brightest minds in the plant-based movement and personal development space and she brings that wisdom to her coaching.
Her passion for growth keeps her overflowing with compassion and encouragement for people who know what they want, have a good idea of how to get there... but just can’t seem to make it happen!
What exactly is M365?
The essence of M365 is an opportunity to build resilience. Peek behind the scenes to see exactly how I navigate everything that comes up in life! It's not about being perfect - it's about becoming bouncy - always getting right back on track, and quickly!
In 1-2 minute videos each day, you'll get the motivation, inspiration, and connection to see how this lifestyle can be so easy and fun!
What is TransformU?
TransformU is a curated program I created to walk you step by step through the implementation of an enjoyable plant-based lifestyle and a life that you can be proud of. We cover everything from nutrition and exercise to the psychology of overeating, strategies to stop yourself in the moment, recovering from setbacks, navigating relationships with friends and family who don't eat like you, and so much more.
You'll have the daily snippets from M365 to give you consistency and to show you what it looks like in real life, AND in any spare time you'll have a whole library of training (over 70 videos!) inside TransformU to fill in any missing pieces to your puzzle.
Do I really get all of those bonuses free?
YES! It's bonkers, I KNOW! The bonuses have all been carefully chosen to give you the best most well rounded experience that will accelerate your results!
How long do I have access?
You'll be subscribed to the daily M365 lessons and coaching support for one year. In order to keep everyone current and to avoid overwhelm, you'll have the daily videos for one week at a time. Think of it as the SnapChat of healthy living, except you get to keep everything for a week at a time!
What happens after the year is up?
You'll maintain ongoing access to the incredible support group on Facebook. You'll maintain lifetime access to the TransformU curriculum. If you'd like to subscribe to the next year's M365 content, you'll be invited to do that at a huge discount!
What's in the Starter Kit?
You'll get The Forever Diet Cookbook, a spiral bound Food and Mood Journal, a resistance band, and a lava rock accountability bracelet. These are all things I've hand selected to help you progress as quickly as possible!
How is this program related to the book?
Baby Got Back In Her Pants is an introduction to my methodology and approach to lifestyle change. M365 takes it one giant step further to SHOW you what it looks like in action. Knowing what to do isn't enough. Understanding how to IMPLEMENT your knowledge is the key.
I've been living and loving this lifestyle for the past 10 years and it gets easier and easier as I go. Fast forward your own journey BIG TIME by having daily interaction with this community!
But it's also important to remember that we're in it for the long-haul. We're looking for fast-acting AND long-lasting.
We cover everything from recipes and food prep to deep motivation. We rewire your food triggers and uncover the secrets to developing self-esteem. We address all of the hurdles to sustained weight loss and optimal health, and escort you by the hand the whole way.
In addition to the robust digital content, you'll also get your Self-Care Starter Kit in the mail to have a few of my favorite tools for ultimate success.
It really is the last lifestyle program you'll ever need!
TransformU is an in-depth, ongoing, complete lifestyle program where we focus on the whole person transformation. It's an in-depth education paired with a journey to self-love. Weight loss becomes a side effect to living a life full of joy and gratitude.
You'll gain unlimited access when you join today.
I'll meet you where you are, and we can take it from there, ok?
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